How do you view your life? Are you a victim? A puppet? Does the universe do things to you? Well, have we got the episode for you. Remember life is not happening to you; it&#8217;s happening FOR you. This is such an important distinction from the perpetual feeling that we have no control over our&#8230;

Year-End Wrap Up (2022)

Theresa Melito-Conners, PhD (Dr. MC) is a self-care expert in the greater Boston area with a passion for helping others unlock the best possible version of themselves through the 10 domains of self-care and the sustainable routines you will build along the way. 

These conversations with educators, healers & friends will help guide you on the road to self-care so that you can find your spotlight & put your health & well-being on center stage.