Today’s episode is a LIVE podcast recording with our amazing Cabaret followers discussing such topics as accountability, retirement, the true meaning of self-care, mindset, and how to set a sustainable routine. Dr. MC answers questions and provides a few surprises along the way. We had folks from all over joining us LIVE back in October&#8230;

Stop Being a Nice Girl

Theresa Melito-Conners, PhD (Dr. MC) is a self-care expert in the greater Boston area with a passion for helping others unlock the best possible version of themselves through the 10 domains of self-care and the sustainable routines you will build along the way. 

These conversations with educators, healers & friends will help guide you on the road to self-care so that you can find your spotlight & put your health & well-being on center stage.