What does it really take to make fitness and weight loss stick long term? Donnie Jaeger, owner of Detroit Thrive, joins Carole Kowalczyk, M.D., to break down how strength training, nutrition, accountability, and even GLP-1 medications fit into a realistic approach to health, fertility, and sustainable change.

Patients often see the results of fertility care, but not always the people walking beside them every step of the way. In this episode, physician assistant Amanda Johnson shares her path into reproductive medicine, what it’s like to support patients through both hope and heartbreak, and why compassion, continuity, and connection matter just as much as science.

From hot tubs and Brazil nuts to age, weight, and who’s really responsible when pregnancy doesn’t happen, this episode tackles some of the most common fertility myths circulating online. In a rapid-fire Fact or Faux format, questions get real answers, clear context, and reassurance grounded in medicine, not internet folklore.

Carole Kowalczyk, M.D., is joined by reproductive surgeon Nicole Budrys, M.D., for a clear, reassuring conversation about hysteroscopy and why this small procedure can make a big difference in fertility and recurrent pregnancy loss. They break down what patients can expect, when it’s recommended, and how removing tiny barriers inside the uterus may improve the chances of a successful pregnancy.

Dr. Carole turns the mic on her longtime colleague Nicole Budrys, M.D., for a candid, warm conversation about unconventional career paths, mentorship, and the realities of fertility care behind the exam room door. From second chances in medicine to why private practice changes everything, this episode offers a rare, personal look at the people helping families grow.

Founder and president of City Institute, Jeanette Pierce, joins Dr. Carole for a fast-moving conversation that reframes Detroit’s past, explains its present, and hints at what’s next. From hidden neighborhood gems to why context matters more than headlines, Pierce shares insights that might change how you see the city the next time you step outside.

Ever wonder what drives a doctor to dedicate her life to women’s health and fertility? In this candid conversation, Dr. Carol Kowalczyk shares her journey from growing up in Detroit to pioneering advances in reproductive medicine. You’ll hear about the passion behind her practice, the challenges she faces, and the personal stories that shaped her mission. Listen in for an inspiring look at the heart and hustle behind helping families grow.

Discover the magic of Detroit in winter with insider tips on festive ice skating at Campus Martius, cozy Cadillac Square markets, and the dazzling Wild Lights at the Detroit Zoo. Dr. Carol Kowalczyk and her guest share unique local finds—from handcrafted gifts with a purpose to pop-up holiday bars—that make the season unforgettable. Plus, get the scoop on must-see events like Cirque du Soleil and Miracle on 34th Street at the Fox Theatre. Tune in for ideas that will warm your heart and spark your holiday spirit.

Thinking about growing your family in the new year? Dr. Carole Kowalczyk and Dr. Nicole Budrys break down the essentials—from timing and age-related fertility factors to health habits that boost your chances. Learn why your partner’s lifestyle matters, what diet tweaks can make a difference, and when it’s time to seek help. This episode gives you practical, science-backed steps to take control of your fertility journey.

Dr. Carole Kowalczyk and Dr. Nicole Budrys share a heartfelt tribute to Detroit, weaving personal stories with the city’s vibrant culture, world-class sports, and culinary gems. Discover why this hometown pride matters—and how it connects to the mission of empowering women’s health. Tune in for a refreshing mix of medical insight and Motor City magic that will leave you inspired to explore the D.