In this final and 3rd part of Dr BB's conversation with her guest: Dr Sally Spencer-Thomas.  Dr Spencer-Thomas is a clinical psychologist and award-winning mental health advocate with her own personal experience of losing her beloved brother to suicide.  Her mission of giving voice to people who have lived through suicide thoughts, attempts, and loss help those in despair see what's possible.  When Dr Sally's not flying around and traiing, you can find her in her fuzzy slippers in her home office with her loyal dog Rocky at her feet or up at 12,000 feet backpacking along the Colorado trail.  In this episode Dr Sally explains why the Guts, Grit and Grind book series only provides for men.

For further resources, please visit: mantherapy.org
                                                                              YouTube: Dr Rich Mahogany
                                                                              gutsgritgrind.com

To invest in your mental health: www.drbarbarakiao.com

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Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.

Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.

While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.

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