Following a small break we're back with another powerful episode, this time Jamie sits down with Joe Webster, a Feldenkrais Practitioner,They discuss his background in Tai Chi and martial arts, and how how his discovery of the Feldenkrais method has led him down the path to teach others how to look within themselves, improving their movement and overall feeling of themselves,An inspiring listen!To contact Joe directly his links are;<a href="https://www.thoughtfulmovements.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thoughtfulmovements.co.uk/</a>facebook.com/thoughtfulmovementsThanks to our amazing Sponsorsoblackcaps.com - discount code DOSED15Few-app.comsohomalta.com

2.6 Deconstructing Sentience, with Kristin Gillespie

Two regular guys living on the beautiful island of Malta, with interests in gut health, research chemicals and spirituality combine, to go on a journey through the unknowns in alternative health, fitness, medicine and science to create more awareness for themselves, in turn providing small doses of positive information for their listeners. 

Jamie and Stephen aim to tackle difficult topics covering mental health, auto immune illnesses and spirituality, through interviews with experts and those who've experienced struggles, sharing their perspective and insights into how they managed to live with or overcome their hurdles. 

And they do this all with a smile, in safe place where no judgement is cast, for the benefit of the interviewees, listeners and their own growth.