Thalia and Madi are very excited to join forces to bring you the Doing Our Best! podcast.

Expect to laugh and learn as they have honest chats about health and wellness topics you want to know about. They’ll be digesting what they've learnt to bring you evidence based conversations on a range of health focussed subjects, and how you can implement it in your daily life.

Both Madi (a Science + Psychology grad) and Thalia (a certified Integrative Nutrition Coach) work 9-5 jobs in London, and know how busy and demanding life can be. When they met, they instantly bonded over everything from blood sugar balancing tips and niche nut butters to cocktails, canines and career challenges.

They believe that you don’t need to have a 10-step morning routine, daily green juice + 20 minute meditation practise to be healthy. They recognise we’re all human and want you to benefit from what they've learnt to feel your best in sustainable and fun ways!

If you like what you hear, follow us to keep up to date on new episode releases and in the meantime, keep doing your best! 🤘

Follow @doingourbestpod_ on Instagram.