Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Cheska Nicole - adult adhd coach, speaker, & former special education teacher
Add to My Podcasts
Episodes
About
Reviews
Promote
38: social boundaries for mental wellness | setting boundaries when you have anxiety or adhd part 2
8 minutes
Posted Nov 7, 2022 at 10:00 am.
0:00
8:09
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
In this episode we’re discussing two more boundaries to set in order to protect your mental health.
Previous
37: basic boundaries for mental wellness | setting boundaries when you have anxiety or adhd
Next
39: rewire your brain for positivity | Dr. Daniel Amen’s technique for creating a positivity bias
← See all 150 episodes of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd