I often hear from my clients an attempt at validating their....well, most everything honestly!

Looking for a substantial and justifiable reason for feeling the way they do.

Whether it is with love, hunger, fullness, or exhaustion -  always hunting for a valid reason.

The problem with this is that there is more than one type of each. But as an all-or-nothing thinker or a perfectionist, you likely only think of 2 options. 

In this episode, I share with you the different levels of love, hunger, fullness, and exhaustion.