Ditch The Binge
Ditch The Binge
Renae Saager
Ep 115: 6 phases of change
37 minutes Posted Jun 13, 2022 at 12:00 pm.
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As much as we would love change to be as simple as a before and after picture, it isn't.

There is a lot that happens between those two states and in this episode, I walk you through the 6 main phases I see every client experience and tips for you to implement so you can keep going.

At the end of the episode, I shared that I was opening my calendar for a few strategy calls. This is 30 minutes of focused time for you to bring your questions and sticking points and get specific feedback on how to move through them.

You can book that HERE.
You can also visit my website HERE.
Or follow me on the gram HERE.