Maria knew how to diet and lose weight. Her ex-husband worked for Nutrisystem and those were the type of diets she always did. Maria shares how she lost 20 pounds and why another diet in midlife wasn't the answer to permament weight loss. <a href= "https://skinnyfitalicious.com/weight-loss-coaching/">Click here to Apply for Midlife Nutrition & Fat Loss Coaching</a> <a href="https://skinnyfitalicious.com/testimonials/">Click here for Client Testimonials</a> <a href= "https://skinnyfitalicious.com/weight-loss-blind-spots-workshop/">Grab here for the Weight Loss Workshop</a>

158: Why Smart Women Struggle with Weight Loss

Are you a midlife woman whose tried everything and your weight won't budge? Get evidence-based nutrition to stop restricting, lose fat, gain muscle and learn how to shift your mindset away from diets and all or nothing thinking and why this is key to forever weight loss you can maintain until you're 85+ years old!