Episode 6: "Are you showing up as the woman you want to be in the life that you want to create?" are spoken words from Wellness Coach Cheryll Hawrychuk  (www.Cheryll Hawrychuk.com) (@cheryllhawrychuk) who talks to us about taking that step to shift into our truth and create a life that is rooted in personal growth and integrity.  Cheryll is so dedicated, passionate and committed to seeing us live our best life that she has a membership site www.cheryllhawrychuk.podia.com for your consideration.  May this podcast be of most benefit to you! Enjoy! 

Episode 5:  In this Episode Life Coach Anna Squelch (www.Anna Squelch.com) (@annasquelch ) talks to us about personal empowerment and having an authentic relationship with ourselves.  Connect to our instagram community @discoveringalternativehealing and feel free to send a message at anchor.fm/sheal3.  May this podcast be of most benefit to you! Enjoy!

Episode 4:  In this Episode Breathwork coach Katelyn McJunkin of @katemcjunkin talks to us about the practice of Breathwork and how we can integrate this practice into our daily lives to feel more grounded and present, to improve our mental clarity and reduce any stress or anxiety. Connect  to our Instagram community @discoveringalternativehealing and feel free to send a message at anchor.fm/sheal3 May this podcast be of most benefit to you! Enjoy!

In Episode 3 Registered Holistic Nutritionist and Registered Acupuncturist Eileen Fauster @essentialbalanceholistic joins us for a conversation about inflammation in the digestive tract and what we can do to heal or maintain balance.  Have you wondered about cholesterol and its link to the liver but not sure what foods to eat to cleanse the liver so that LDL cholesterol passes out of the body? Eileen of Essential Balance.ca will guide us on what we can do.   Connect to our Instagram community @discoveringalternativehealing and feel free to send a message at anchor.fm/sheal3 May this podcast be of most benefit to you! Enjoy!

In Episode 2 Polyvagal Informed consultant Andrea Wood talks to us about Polyvagal Informed practice.  She shares with us how to pay attention to how our nervous system is feeling and how this form of practice can transform into healing.  She takes us on her journey into becoming a Polyvagal Informed consultant and how this form of practice is so unique plus much more in conversation.  You can find her at andreawood.ca and @awhealing.  Connect to our Instagram community @discoveringalternativehealing and feel free to send a message anchor.fm/sheal3  Enjoy!

Intuitive Eating Coach Lindsay Fein shares her journey into becoming an Intuitive Eating Coach including the reward and joys of her practice.  She explains what intuitive eating is all about and its misconceptions.  Have you heard about becoming an Intuitive Eating Coach but don't know where to start?  Lindsay provides a roadmap on how to get started.  Enjoy!  Send me a message Instagram @discoveringalternativehealing

This is a short Trailer to introduce the Discovering Alternative Healing Show.