Social media is a true mindf*ck.
Sharing how transitioning from an "influencer" to a coach and mentor is messing with my mind, and how I've realized that my identity has become social media.
Including tips on how you can distance yourself from social media, while still effectively using it to market your services.
For 1:1 business, mindset, and life coaching check out karenalexandra.com/services
May 18, 2021
19 min
Sometimes we need to want something and fully experience it to then realize that it's not what we truly need.
To have the choice of moving on and deciding consciously to love it or to leave it.
You will never know the answer until you have it.
So don't be afraid to experience it. And also don't be afraid to let it go.
For 1:1 life, mindset, and business coaching check out karenalexandra.com/services
May 18, 2021
11 min
Destination happiness is the belief that you'll be happy in the next destination - with the next person, doing the next job, living in the next city, when you finally look "perfect" in the mirror.
But when you put all your happiness into the hands of the next "destination," that destination never comes. Because there's always something more that you aspire to do, be, see, experience.
In this episode, Karen dives into her own journey falling victim to destination happiness.
May 5, 2021
23 min
What happens when you don't want to partake in consumerism?
Are you able to take a break from life, take some time "off" to just be and enjoy yourself without having to produce?
What would happen if we, as a collective society, decided to no longer give into consumerism?
If we realized that we need more substance, and that the quick fix of buying yet another thing, any thing, off of Amazon won't fill the void inside us all.
What if that void is capitalism?
May 5, 2021
3 min