My client, Kate is experiencing great success with consistently losing weight. In this episode, Kate talks about how she got started, how it’s going and what she’s learning in her first 10 weeks of individualized weight loss coaching with me. Listen and learn from Kate.

Freedom from Divorce

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.