Divorce. It’s not easy to navigate and sometimes we have horrible ex’s to get over. So how do you do it? How do you move on happily and take your life back? I share my experience on finding freedom over time and ideas on how you can indeed take your life and make it whatever you wish, ex or not.

Meditation and 10 Day Weight Loss

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.