WELCOME TO SEASON TWO! In this episode, we are joined by our new cohost Kim Brankin, and we are ecstatic to be bringing this show back to you guys. It has been months in the making and we are finally back! We are starting this season out with a breath of fresh air, establishing a new message, new platform, and obviously a new cohost to help bring you the best show we can!

Today we go over many of the basics, primarily for those who may be new to the pod or those who have been away for a bit. Kim and I cover introductions, our fitness journeys, and then dive into a Q&A session we posted on our socials that helps transition into our beliefs as coaches and how we have molded who we are as coaches at the core. 

This episode means so much to Kim and myself, so when I tell you that we are so happy to be doing this, it is an understatement. Thank you to those who helped give us feedback that was talked about in the episode. Hit play and we hope you enjoy!

If you liked this episode make sure to like, subscribe, and leave us that five star rating and a review! Share the pod on your socials, tag me and Kim and let us know what you guys want to hear more of on the podcast! If you want to find us on instagram you can follow us at @codymj12 and @Kimbrankin !!!

If you are interested in coaching, getting started on your goals, and investing in making yourself a priority, head over to my instagram, hit the link in the bio and fill out an inquiry! I am still accepting 1-on-1 clients! You can also hit the link below!
https://linktr.ee/cjandesfit

For money off on all REVIVE MD products, go to https://revivesups.com/ and use code "Jandes" at checkout! 

Make sure to share the podcast with all your friends and families. Hope you guys enjoy this episode. New content every week at 8am EST on both Spotify and Apple Podcasts!