This episode will leave you ready to attack the day with an amazing mood, positive mindset, and simply radiating positivity. I had the pleasure of sitting down with Megan Long and getting to peel apart the layers of how she got to where she is now in fitness, as a competitor, a client, and a coach as well. This episode is anything but short of amazing. Megan is completely open and transparent about everything and we share some laughs and stories, but give out so much free information and knowledge to be heard more than anything. What makes this episode so special is that it was so free flowing and really fit the idea behind the show. The idea behind Deeper than Dumbbells was to share the stories of anyone involved in fitness making a positive impact on the industry, and to properly inform and educate on numerous topics, and this episode did that AND MORE!

Meg and I jump into her story, background, coaching, competing, workouts and supplements "only for women," and so many more interesting and thought provoking topics I know you will all love this one! Go ahead and just start the episode! 

If you liked this episode make sure to like, subscribe, and leave us that five star rating and a review! Share the pod on your socials, tag me and Megan, and let us know what you guys want to hear more of on the podcast! If you want to find me on instagram you can follow me at @codymj12. You can also find our guests from today via instagram at @_megsfit

If you are interested in coaching, getting started on your goals, and investing in making yourself a priority, head over to my instagram, hit the link in the bio and fill out an inquiry! You can also hit the link below!
https://linktr.ee/cjandesfit

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Make sure to share the podcast with all your friends and families. Hope you guys enjoy this episode. New content every Monday on both Spotify and Apple Podcasts!!!