WELCOME BACK! As you can tell we are stoked to bring you today's message. In this episode, Kylie Kaiser is back again, but this time with a friend. We talk more into dieting, marketing of foods, how to be an educated consumer within the grocery, and so much more. This episode is jam packed with laughs and endless knowledge. Per usual, we go diving down many tangents and rabbit holes but make sure to bring you a very special insight with some intel from our very own friend. She is an online coach and a registered dietician, and well I will let her finish her intro in the episode.

We hit some tidbits from last weeks episode to jog your memory and not only get to know our special guest, but also get to learn some new things about Kylie. As always, we come here to be open, honest, and to properly educate all of you to help you in your personal lives and your fitness journeys. Let's just jump right in to part two of this great two parter and make sure you have your notes out.

If you liked this episode make sure to like, subscribe, and leave us that five star rating and a review! Share the pod on your socials, tag me and Kylie, and let us know what you guys want to hear more of on the podcast! If you want to find me on instagram you can follow me at @codymj12. You can also find our guests from today via instagram at @kylie_uplifts. Also, check out her website, www.kylieuplifts.com, and be prepared because she has SO much to offer! You can find our other guest via instagram as well, but we will leave that in the episode.

If you are interested in coaching, getting started on your goals, and investing in making yourself a priority, head over to my instagram, hit the link in the bio and fill out an inquiry! You can also hit the link below!
https://linktr.ee/cjandesfit

For money off on all REVIVE MD products, go to https://revivesups.com/ and use code "Jandes10" at checkout! 

Make sure to share the podcast with all your friends and families. Hope you guys enjoy this episode. New content every Monday on both Spotify and Apple Podcasts!