In this episode, I get to jump back in with two of my best friends and the two most caring individuals on the planet. Kenny and Sarah Lipton are BACK! This time around both my life and theirs has changed immensely so we finally got some time to jump on, catch up, and drop some extremely exciting news. Not only are there some fun and exciting news drops but we also jump into the importance of setting goals, being disciplined enough to stick to them and how your daily habits and routines are effecting your goals now. There are a lot of tangents but extremely necessary tangents. There are so many takeaways and nuggets of info that we not only speak to you with the intent to educate, but we apply it to our own lives and how we have achieved goals both short and long term and how we continue to allow our goals to get even bigger.

This episode is simply one you can not afford to miss, and you will want to listen to it and have your notes ready. Kenny, Sarah, and myself are coming at you raw, unfiltered, and uncaged. Hit that play button and lets get after it!!!

If you liked this episode make sure to like, subscribe, and leave us that five star rating and a review! Share the pod on your socials, tag me and the Liptons, and let us know what you guys want to hear more of on the podcast! If you want to find me on instagram you can follow me at @codymj12. You can also find our guests from today via instagram @kenny.lipton and @sarahsl.fit 

If you are interested in coaching, and getting ahead on your goals, head over to my instagram, hit the link in the bio and fill out an inquiry! You can also hit the link below!
https://linktr.ee/cjandesfit

For money off on all REVIVE MD products, go to https://revivesups.com/ and use code "Jandes10" at checkout! 

Make sure to share the podcast with all your friends and families. Hope you guys enjoy this episode. New content every Monday on both Spotify and Apple Podcasts!