In this episode, we get to sit down with Matt Jansen and get to know him on a more personal level. We talk time management with being a father, husband, coach, co-owner of Revive, and still managing to focus on his own goals. We dive into the concept of ego lifting and more suitable approaches to progressive overload and the best ways to further progress when lifting. We see a deeper meaning to the Camp Jansen name and how it has evolved. Matt and I dive into the Revive story, and how it was started, and grown into what it is today. If that was not already enough, we discuss much more throughout the time. This is a must listen episode, and regardless of a few editing hiccups on my behalf, this episode is packed with too much insight and knowledge that you can't afford to miss it!
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