In this episode, we get to know Kenny and Sarah Lipton on a more personal and professional level. We go into some cool aspects of fitness and get to really see where their journeys started. There is some heartfelt moments and others that may make you rethink how you're  striving to work toward your own goals. Kenny and Sarah both continue to open new doors, even for myself, and we discuss limiting your potential, sustainability, and how adaptation can be a very big factor into our daily lives, both in and out of the gym.

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