Show notes
In this opening episode, I get into the basics of the podcast pertaining to what it was created for and what my intent is behind the pod. I dive deeper into my own personal life, fitness journey, and how fitness has helped mold me into who I am today.
I also get into how my podcast will be paired up with a series I have started on instagram, Informative Consumers, and how I plan to help those new and even experienced in the industry. I discuss how to find a good coach in this industry and different things to look for in a coach to make sure you end up with the best of the best.

