Happy Monday, listeners! I hope you are enjoying the holiday season with friends, family, and/or loved ones!

I have been wanting to record this episode for so long and it's finally here! The HSP trait is a newly found passion of mine and I am dedicating my heart into advocating for the highly sensitive people out there as I am one myself. We should not feel bad for the way we are and we should embrace being our authentic selves.

I hope this episode brings a little more awareness to the world and inspires the highly sensitive beings to live more freely!

-Britt

Resources:

• The Highly Sensitive Person
  (hsperson.com)
• The HSP Podcast - Julie Bjelland, hsppodcast.com

• The Sensitive and Soulful Show - Alissa Boyer