If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a short, unguided drumming meditation as another way to rest the thinking mind and allow the body and nervous system to lead. The buffalo drum has deep roots in Indigenous and shamanic traditions across many cultures. This offering is shared with respect for those lineages, without claim to titl...