Dear Mama
Dear Mama
Dear Mama
The daily affairs about transitioning into motherhood. From the science of things to the spiritual evolution of women. This podcast Includes morning riffs, regular really blunt conversation with real, incredible women mothering little ones and tools to become a badass at change.
Night Jam: The final Dear Mama podcast
Sitting on the bathroom floor, reflecting on the powerful results of listening to my intuitive mama gut and seeing and hearing the results from the pizzeria server.
Jun 15, 2019
10 min
Morning Jam: Bringing Miracles Through Surrender
A quick jam to talk about surrendering into possibilities in order to move through tough transitions to create little miracles.
Jun 4, 2019
10 min
Afternoon Jam: Being In Your Power
Connecting to your power through being present to your emotions can increase your intuition and shift hard patterns in your personal and professional lives and increase the capacity to be a present mother. Listen for your how tos!
Mar 10, 2019
15 min
Intro • Morning Jam: give yourself permission
This morning’s podcast is about giving yourself permission to be the magical princess you are in all areas of your life. The reference will make sense at the end of the recording.
Jan 29, 2019
18 min
Afternoon Jam: Honouring Your Bad Self
Stop! Take a breath. Honour the moment, the experience, the feeling and look for the value. This episode is about connecting to your needs and wants and reconfiguring to build self worth and confidence.
Jan 27, 2019
12 min
Afternoon Jam: finding your voice.
WARNING: explicit language!!! The women’s march. The learnings. The challenges. Opportunities. What finding your voice can do for you!
Jan 20, 2019
14 min
Morning Jam: Creating Clear Intentions Every Day
Some tips and tools on how to create clarity, groundedness and connection in your day-to-day actions.
Jan 10, 2019
8 min
Morning Jam: Not pushing through
Rather than pushing through your day when things aren’t perfect is there a way of caring for yourself, increasing your self worth and continue moving forward?! Listen and find out! ( the content is great but the audio today has a little background noise.
Jan 2, 2019
6 min
Morning Jam: New Year New Game for Women
2018 was the transformative year for so many women especially mothers I know. 2019 is said to be a year or full self, women stepping into their femininity and light. Listen to learn how to fill your cup and bring more joy!
Dec 31, 2018
6 min
Morning Jam: I am worthy
The story of starting to own tour worth
Dec 17, 2018
9 min
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