
What do you do when you don’t enjoy your current life circumstances?How can you change the way you look at things when you don’t like what you see?Well, here’s what you don’t do. You don’t lock yourself in a closet and cry because reacting to your current circumstances won’t change them. I share some strategies to use when you get stuck in the metaphorical snow storm of life in this episode because if you can’t change your current situation then all you can do is change how you respond to it.We’ll discuss how to build a bridge to get you from where you are to where you want to go and how to shift your perspective so you can feel good now.Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so! Click the link below so I can share them with you because sharing is caring!https://view.flodesk.com/pages/61d35059a247a7a5419959c0Let’s connect on IG!@kel_cal_ @howicuredmyrbf @deardumbbitchpodcast
Jan 6, 2022
14 min

Have you ever cried at the spa of a five star hotel?I have! I swear I never cry, but sometimes you don’t realize how much tension you’re holding until you start to let that shit go.In this episode I discuss “ME Day” which is a special day I will celebrate every year forever. If you don’t have a “ME Day” in your life yet then I would encourage you to listen for some context and then pick your own date to celebrate.I also discuss how you need to give yourself permission to let go of the past versions of yourself so that you create space to become who you’re supposed to be because you can’t create a new future holding on to the past.I break down how to let go to create space to become the next version of yourself from a metaphorical perspective and also a more relatable Dumb Bitch point of view.Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so! Click the link below so I can share them with you because sharing is caring!https://view.flodesk.com/pages/61d34a03b0306b55f06cb443Let’s connect on IG!@kel_cal_ @howicuredmyrbf @deardumbbitchpodcast
Jan 4, 2022
17 min

Where to begin? The end seems like an appropriate starting point for this story! This episode is basically a summary of the past 4 years of my life to provide some context for future episodes, and I assure you it’s not the highlight reel! Apparently life will continue to give you the same lessons until you actually learn them. I previously tried to avoid these life lessons and signs that I needed to change until they became giant billboards that I couldn’t overlook anymore so I went from living what appeared to be my dream life in Sunny South Florida to packing my clothes in garbage bags, returning my Porsche, moving across the country to the rainy city of Seattle and crashing at my sister’s house with the dream of a 2nd chance at life, and I could not be happier with the decisions I made.And I’m sure to most of you, that sounds like a pretty Dumb Bitch statement, but hear me out in my very first episode of my podcast: Dear Dumb Bitch, where I recount my past and the lessons I learned on my journey to create a Life of my very own.Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so! Click the link below so I can share them with you because sharing is caring!https://view.flodesk.com/pages/61ccb77ab0306b55f06cabc3Let’s connect on IG!@kel_cal_ @howicuredmyrbf @deardumbbitchpodcast
Jan 1, 2022
44 min
