Show notes
Did you catch Justin Bieber at Coachella? When he sang alongside footage of his 13-year-old self, it wasn't just nostalgia — it was a public, vulnerable act of inner child healing.In this short episode, Dr. Tracy Dalgleish unpacks why that moment landed so hard and what it teaches us about our own healing work.Tracy explores: Why meeting your younger self is powerful healing work How we quietly learn to abandon ourselves growing up Why we meet our struggles with criticism instead of compassion Why Tracy believes adulthood doesn't truly begin until 28 or 29 Why inner child work is never "done" — and why that's the pointA gentle invitation to approach your younger self the way Justin approached his on that stage — with a quiet "I see you. I'm here."📎 MENTIONED IN THIS EPISODECheck out this episode: Is That Really You…or Your Inner Child🔗 WANT TO GO DEEPER?Be Connected — 24/7 relationship support, including Dr. Tracy AI trained on Tracy's clinical work. Get real answers in the moment, even when your partner won't do the work with you.One spot left for a couples intensive with Dr. Tracy — a 2-day deep dive designed for couples who are stuck and not seeing results from weekly therapy. In-person or she travels to you.Read the book: You, Your Husband, and His MotherNot sure where to start? Find your relationship's negative cycle — free quiz here.Ready to deepen your connection? Download my 100 QuestionsWant your questions answered on the show? Submit them here! Build better connection and feel close starting today. Join the 30 Days to Us Challenge📲 FOLLOW DR. TRACYSubscribe to You Tube Follow on Instagram Follow on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
