Show notes
In this episode, Dr. Tracy shares a personal story about a mug left beside the sink—and how something so small can symbolize something much bigger in a relationship. Sitting with her husband, Greg, they explore how resentment builds in everyday moments, especially during busy seasons like summer when couples often shift into "roommate mode."They talk about: How micro-moments can quietly erode connection Why summer often intensifies disconnection The importance of naming resentment before it explodes How to feel more like a teamThis episode is for anyone feeling unseen, emotionally overloaded, or stuck in the day-to-day.Spend the next ten days feeling connected. Join the next More Than Roommates Challenge! Click hereRESOURCES:Want your questions answered on the show? Submit them here! Discover your relationship negative cycle with my free quiz: Take it hereReady to deepen your connection? Download my 100 QuestionsBuild better connection and feel close starting today. Join the 30 Days to Us ChallengeHeal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here! LINKS:OneSkin: Use code TRACY for 15% off at oneskin.coVionic Shoes: Use code TRACY for 15% off at https://www.vionicshoes.comMint Mobile: Just $15 a month with mintmobile.com/TRACYAirDoctorPro: Save $300 with code TRACY at https://airdoctorpro.comGoPure Beauty: Save 25% at https://gopurebeauty.com/tracy code TRACYLumen: Save 15% at https://lumen.me/DEARTRACYAquaTru - water filter: Use promo code for TRACY for 20% off at https://aquatru.com/ACORNS Early debit card and smart app for kids: acornsearly.com/tracyLearn more about your ad choices. Visit megaphone.fm/adchoices