In this episode, I share the philosophy of one of my primary teachers, AnneMarie Colbin, her criteria for healthy food selection.

Ep 6. Practicing with Grief.

An audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and  works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com