Pablo Das Describes 7 dimensions of boundary setting and how compassion can guide you.

Ep. 5 Health Supportive Eating

An audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and  works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com