On this episode I am joined by my dear old friend Delphie! After a long day of conversation and a few glasses of wine we decided to hop on the mic and reflect on the past year, the difficulties of life, and what we expect for the New Year. I promise you that after all the ranting we do leave on a pretty positive note!&nbsp;
Enjoy...
 
Reach out:
Delphie's instagram @iamdelphielenes
Luma: New Gram @intergrailsyoga
Website: theintergrails.com
 

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/luma-a/support" rel="payment">https://podcasters.spotify.com/pod/show/luma-a/support</a>

2022 #BulletProof

Dark Buddha Work is the art of creating gold out of your own darkness. It is transforming the parts of you where you feel shame/guilt and showering them in a little love. 

On this podcast, Luma, a Yoga &amp; Meditation Specialist, will organize different topics where we cultivate the practice of Dark Buddha Work. We will be learning from experience, psychology, spirituality, and other blueprints, and applying them to our own lives. 

Follow us on instagram.com/theIntergrails to interact with our community and check out TheIntergrails.com website to learn more! Support this podcast: https://podcasters.spotify.com/pod/show/luma-a/support