Bridgitte is back! Today we discus the basics of how to eat, which can be tough when you are experiencing any type of bloat, adrenal fatigue or discomfort, or if you're healing from the aforementioned.
We discuss and contemplate protein, fat, carbs, dairy and COLOR.
An hour did not feel like enough time, but don't worry! Bridgitte will be back next month!
 
Follow Bridgitte:&nbsp;
IG: @bridgittes_table
Garrett:
IG: @garrettnwood @daretomovepodcast
 
Shop Concur:&nbsp;
<a href="https://shopconcur.com/?p=BJl2THTar">https://shopconcur.com/?p=BJl2THTar</a>
with DARETOMOVE code for 30% off

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Send in a voice message: https://anchor.fm/dare-to-move/message

118. Love and Infertility with Lauren Palm

We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts. This podcast was formerly called Dare To Move. Season 5 we're exploring comfort & discomfort.