Dare to Move
Dare to Move
Garrett Wood
Garrett Wood, Author, MINDSET Coach & Nutrition Expert guides you through lessons she's learning, asks high-performing individuals the hard questions and explores relevant topics in the health, wellness & personal growth space. MINDSET is always top of mind, as is delivering content that teaches you HOW TO CREATE YOUR LIFE in a way that makes you happy. In short, this podcast will teach you how to"Dare To Move," empowering you to take the risks necessary to better yourself. Season 2, explores stillness, flow, spirituality & mindset work from CEOs. Season 1 explored the portfolio lifestyle.
260. The bridge from good to great
In order to alchemize your external world from something that is just okay, to something beyond your wildest dreams, we have to look deep within ourselves to find our greatest yearnings. After that? We have to believe they are possible and be willing to look fear in the face, release our grip and trust the void, in order for "great" and expansive energy to show up. There's one major sign you can look for in this bridging process of venturing from good to great, and we talk about it in today's show ;) Share this episode if you love it! Email Garrett: [email protected] RETREAT LINK + discount code "GARRETT" for 10% off. #daretomove --- Send in a voice message: https://anchor.fm/dare-to-move/message
May 15, 2022
41 min
259. Ego Death
Feeling lost? Asking yourself the question "who am I?" recently? This episode takes you through some general characteristics and phases of an ego death and why they happen. You're not alone! Listen for general ego discussion and why we may go through an ego death. Even more, tune in for greater understanding of the ego death's purpose in your life. Email Garrett: [email protected] RETREAT LINK + discount code "GARRETT" for 10% off. #daretomove --- Send in a voice message: https://anchor.fm/dare-to-move/message
May 8, 2022
36 min
258. Soul Contracts
Come hangout with me from a 50,000 ft up vantage point as we access this different perspective for greater understanding of life's most intense challenges <3 Explore our October, Full Circle Feminine  retreat in Ramona California! Email G with questions: [email protected] --- Send in a voice message: https://anchor.fm/dare-to-move/message
May 2, 2022
35 min
257. Growth edge or misaligned?
This episode is for anyone at a major choice point, in their heads about what decision to make. Sometimes the choice is hard because we know deep down it's a growth edge for us-- something that will challenge us for the better, for our own expansion.... Sometimes the choice is hard because our ego, or our minds think that "logically" it could be a good thing for us, but thinking about saying "yes" makes us nervous... maybe the nervousness is your body's way of saying "this is not aligned" and yet, you're having trouble listening. Tune in for guidance on the choices that are calling for hard decision-making. Email Garrett about retreat: [email protected] Follow on IG: @garrettnwood --- Send in a voice message: https://anchor.fm/dare-to-move/message
Apr 25, 2022
42 min
256. Agreeing to disagree (and avoid self-abandonment)
“The only agreeing we should be doing right now, is agreeing to disagree.” This episode is about the realization I had while traveling that in a world full of intense polarity, many of us are actually so afraid of the polarity that we’ve become to agreeable and henceforth, have been abandoning our true selves. Tune in for help around disagreements and confronting challenges you may be walking through in your life. Email Garrett: [email protected] Garrett on Instagram: @garrettnwood --- Send in a voice message: https://anchor.fm/dare-to-move/message
Apr 18, 2022
35 min
255. Harnessing guidance versus help
This episode starts with a bit of a life update from G. Then, she covers the idea of how we can consciously access a team of support and guidance and our lives... we do not need to do this alone!  Whether you pay for several variations of support, or you consciously communicate with those around you about how they can best support you and you them, it's a contemplation worth having as we move into a powerful and busy next quarter. Enjoy! #daretomove Email Garrett with questions: [email protected] Instagram: @garrettnwood --- Send in a voice message: https://anchor.fm/dare-to-move/message
Apr 10, 2022
35 min
254. Expansion and contraction
Ever feel pulled down into the depths of your being, rock-bottom vibes even, before something magical happens in your life? We are all energy and energy is in constant motion. Today's episode will help you become more aware of your own energy and how it's moving in order to embrace the flow of life, (which includes expansion of contraction!), which is important for manifestation. <3 Contact me: [email protected] --- Send in a voice message: https://anchor.fm/dare-to-move/message
Apr 4, 2022
40 min
253. Awe and Wonder
How natural it is for humans to access a state of awe and wonder! Yet, how often do we grant ourselves permission? Are we conscious of when we're accessing it? What are the rewards and effects and impact of awe and wonder? Tune in for motivation to find your BLISS! This episode covers my thoughts about my Instagram break, as well as moments I experienced and witness awe and wonder in March. Email host Garrett with questions: [email protected] --- Send in a voice message: https://anchor.fm/dare-to-move/message
Mar 27, 2022
26 min
252. Medical Intuitive Mike McPherson & FDNP Alyssa Blue on hydration, energy & intentionality
Multi-passionate partners, Mike and Alyssa, are healers, farmers, and incredible teachers for us today as they share all about energetics, the power of water and frequency, aquaponics and how they materialized an incredible water filtration system during the pandemic. It's fascinating to learn how they work in tandem to serve clients with Mike's intuitive gifts and Alyssa's nutrition coaching to affect holistic healing. Tune in if you need a motivational boost and reminder that YOU have the power and the tools to change your life at any moment. And, learn more about why you should NOT be drinking tap water! BUY THEIR WATER FILTRATION SYSTEM with 10% off code DARETOMOVE: https://lyfeh2o.com/ Find Mike and Alyssa on ALL SOCIAL channels: @WHOLEisticLyfe Email them for a session: [email protected] Contact Garrett: [email protected] --- Send in a voice message: https://anchor.fm/dare-to-move/message
Mar 20, 2022
1 hr 20 min
251. Leaky Energy
We all have the power to intentionally cultivate and harness the fullness of our own energy. Accessing all of our energetic bodies (mental, emotional, etheric) gives us the ability to be lazer focused and intentional with our life force energy. where are you leaking energy? Why is it important to hone your energy? Email me: [email protected] --- Send in a voice message: https://anchor.fm/dare-to-move/message
Mar 13, 2022
34 min
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