Jesse talks about making time for daily physical activity as a Dad. He also explains the time it will take to adopt your new habit. Where should I workout and how do I choose?

Franco Columbu acknowledgement

A podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. We discuss starting a program, training regiments, nutritional tips and overall fitness information. Dad Bod by Jesse will help reach your physical goals.