CT With CPD Podcast
CT With CPD Podcast
CT WITH CPD PODCAST
I am Cherron Diggs a leadership facilitator and life coach who loves learning . I wanted to do this podcast for two reasons, one, I love educating minds and two as a leadership facilitator who develops micro learnings for leaders, I said why not create micro podcasts for people to listen, learn and laugh. The concept is to share bite size discussions that will leave us full. Delivering educational information to mobile devices and social media platforms. This podcast will follow the philosophy I use on my website REDKEY which means reach every dream keep educating yourself. I strongly believe education is power and I love this quote by Benjamin Franklin that says “An investment in knowledge pays the best interest”. The goal of the podcast is to share a “DID YOU KNOW FACT” to develop and educate us in each of the six keys 🔑 of life( Spiritual, Professional, Personal, Family & Relationships, Wealth & Finance, and Health & Fitness) which you can find on my website www.onered-key.com. Be sure to listen and be apart of the couch time experience. it’s a podcast where you’ll enjoy each educational therapy session while you learn and laugh.
Session 65:  Motherhood is Not for Weak: Motherhood & Mental Health is Realm
Invisible labor of motherhood can impact a woman’s mental health.
May 11
25 min
Session 64: CPD TOP TEN 2025 LIFE LESSONS
Sharing my top ten 2025 life lessons in hopes as inspiration to uplift, encourage and educate someone as we move into 2026.
Dec 28, 2025
24 min
Session 63: Happy “O” Day
The benefits of having orgasms beyond pleasure.
Jul 31, 2025
7 min
Session 62: Happy 1/2 Year:The Life Audit
Take time to do a life audit to reflect on key areas of your life. Identify what’s working, what no longer serves you, areas of improvement and thing you want to accomplish the next 184 days.
Jul 1, 2025
20 min
Session 61: Men Need Love Too: Father’s Day Tribute
Let’s normalize that men need love too along with a safe space to express themselves.
Jun 15, 2025
16 min
Session 60- Live Your Best Life
Living your best life by taking care of yourself to stay healthy and happy
Jun 1, 2025
22 min
Session 59 -  Get Your Hand Off the Trigger; How you Gonna Win If You Ain’t Right Within
Managing our triggers is a core part of emotional regulation and is a process where we identify and control the triggers in our lives.
May 29, 2025
30 min
Session 58:  There’s No Hood Like Motherhood; A Mothers Love
A mother's love has no limits, knows no boundaries and is unconditional. Completely selfless!!!
May 10, 2025
11 min
Session 57- Positive Vibes Only; My Mental Health Mayters
Your mental health matters. Take time to take care of your mind, body and soul. Pour into yourself daily with all the things that bring you joy.
May 6, 2025
21 min
Session 55 - Happy Black Love Day💚♥️💛
Celebrating love and pride in being “unapologetically Black”.
Feb 13, 2025
2 min
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