Tips for quickly re-centering and nourishing your soul to lower stress and overwhelm so you can get back to crushing your day.Have a tip you’d like to share? DM me on Instagram so I can share with your fellow Crushing listeners. Resources:Learn More:  Join the  4 week Self Care CEO Group Journey starting January 16th Beauty Pro Wellness Collective InstagramIf you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and ...

40: My Word for the Year 2023

The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health and career. Hosted by Abby O'Sullivan, a long time esthetician and lash artist turned wellness coach. With burnout and health issues on the rise amongst friends in the beauty industry, Abby is creating a needed space to come together to learn, support each other and get the push you need to take care of your health.She'll be dishing all the secrets on staying physically strong, managing stress in the chaos of running a business and handling clients, self care for busy pro's and so much more. You deserve to feel as good as your clients do when they leave you. Let's make time for you...starting with this podcast.