<p>Use this meditation to relax your body before bed, or during any time of the day.</p>

How to get better in bed without drugs: Alcohol, Cannabis, and Sleeping Pill's Affect on Sleep

Hop in! We're goin' on a ride. This podcast has no limits. Welcome to a space for genuine conversation about whatever we want to talk about - everything from mental health &amp; consciousness to art, crypto, and aliens. Anything goes! Hope you find some of this relatable, and if you don’t, that’s ok, we’re just cruising through.