In this episode, we discuss the concept of self-rooting and why we can cultivate it when we have a regulated nervous system and have healed from insecure attachment. We also discuss betrayal trauma and how to heal and become self-rooted after we experience betrayal.
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Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
- Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
- Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
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Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
- Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
- Each monthly topic comes with videos and a workbook.
- Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here