In this episode, we discuss the 5 levels of co-regulation in relationships, how your childhood plays into your ability to co-regulate with your partner, your attachment style, and your nervous system through Polyvagal Theory.
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- Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
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Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
- Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
- Each monthly topic comes with videos and a workbook.
- Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here