Bad = Do you have any regrets in your life? Better = What would you do different (knowing what you know now)? (2:55) The horrible question that bothers Chris.  (5:30) Annie and Chris answer the question  (8:20) Why the question works so well.  (11:30) Where the show topic idea came from (16:00) Flipping the Question into the pretend future self  We all have the solutions to our own problems inside of us. With this question you can begin to shift your perspective and thoughts around the  problem to start to uncover the answer(s). 

Bad = Do you have any regrets in your life? Better = What would you do different (knowing what you know now)?

The horrible question that bothers Chris.

21. What if Stress was a Good Thing?

Our MarriageFit episodes focus on 5 life priorities—faith, finance, family, fitness and fun—from the perspective of a man, woman, and a couple. We hope that through our experiences as a couple and as coaches, we can relate to you about some of the very real challenges in life. We're Chris and Annie Mello, enjoy our podcast.