To Listen to the Solo Episode where Aly + Erica Talk The Importance of “Words in Wellness” click here https://podcasts.apple.com/us/podcast/bonus-aly-erica-discuss-the-importance-of-words-in-wellness/id1395464655?i=1000584467401

To learn more visit: www.couraeouswellness.net 

This episode is sponsored by AquaTru. Today our listeners can receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “CWPOD” at checkout.

This episode is brought to you by OneSkin. Get 15% off OneSkin with the code CWPOD at https://www.oneskin.co/  #oneskinpod

This podcast is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/CWPOD and get on your way to being your best self.

This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science– restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.