Courageous Wellness
Courageous Wellness
Cloud10
Courtney Leivermann Talks Empowered Fitness and Fit For Me By Courtney
55 minutes Posted Aug 4, 2021 at 8:00 am.
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Today on the podcast we welcome Courtney Leivermann. Courtney is a fitness instructor with her own method and platform: Fit For Me By Courtney. Fit For Me by Courtney offers mat pilates, barre, and yoga inspired workouts to help you feel your absolute best. Her 20-min full body sculpts are our personal favorite! We have a beautiful conversation about Courtney's personal journey, empowered fitness, and her method.

To learn more about Courtney visit: www.fitformebycourtney.com or follow on Instagram @fitformebycourtney

To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness

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Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!

You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. 

This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.

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Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.