Today on the podcast we have founder and CEO of The Studio MDR, Lisa Hirsch-Solomon! Lisa shares her story about transitioning from a successful career in the music industry to building a fitness empire. With her, we discuss a career transition that did not stem from burnout, her deep desire to empower women, the importance of kindness in business, fitness inclusivity and what it takes to start a business.   She also shares great advice that any aspiring entrepreneurs should hear! What touched us most about Lisa is the deep care she feels for her staff and her clients and she also showed us that emotion can be a superpower in business, as opposed to a weakness. On this episode we also learn about the Lagree method and how it benefits both the mind and the body. We hope you enjoy this conversation as much as we did!  To learn more about Lisa and The Studio MDR you can visit: http://www.thestudiomdr.comor follow them on instagram @thestudiomdr Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!

You can also follow us on instagram @CourageousWellness and get in touch at https://www.courageouswellnesspodcast.com

This episode is brought to you by Beekeepers Naturals!  To receive 15% off your purchase visit www.beekeepersnaturals.com/courageouswellness and use code: courageouswellness (all one word) at checkout!

 
We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit www.foursigmatic.com and use the code: courageous at checkout!