How to being conquering inertia that keeps you stuck on the couch and not exercising. <a href= "https://www.couchtoactive.com/podcast">https://www.couchtoactive.com/podcast</a>  Mentioned in this episode. Newtons First Law of Motion or Inertia Inertia keeping us stuck. How to conquer inertia. How to conquer the couch.

I simply can't keep up.

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
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