Couch to Active
Couch to Active
Lyn Lindbergh
Sedentary Teenagers During Quarantine
7 minutes Posted Aug 10, 2020 at 4:00 pm.
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Show notes

If your teenager isn't exercising during quarantine you are not alone. Here's a couple of tips to help you cope. https://www.couchtoactive.com/podcast 

Mentioned in this episode.

Sedentary teenagers

Quarantine and exercise 

Exercise motivation

Loving your teenager

Giving a hug