Let's recap our August goal and make adjustments as needed. <a href= "https://www.couchtoactive.com/podcast">https://www.couchtoactive.com/podcast</a>  Mentioned in this episode. August Goals Exercise Goal Food Goal Adjusting Goals

Sedentary Teenagers During Quarantine

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
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