Show notes
Hello, can you hear me? This is Lyn’s Velvet Couch. On behalf of all the couches and recliners in the world, I have an important message for you.
To write (the couch) a letter, you can mail it to this address:
The Velvet Couch
c/o Couch to Active
PO BOX 11667
Bainbridge Island, WA 98110
Learn more about COUCH to ACTIVE here.
Get a copy of Lyn’s book on Amazon.
www.amazon.com/author/lynlindbergh
Get the Minimum Exercise Recommendations here.