My Audiobook Empty World: Practices &amp; Meditations For Immediate Peace of Mind is available on Audible and iTunes now. <a href="https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5">⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠</a>
 
Also available in paperback and Kindle editions <a href="https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV">⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠</a>

Instagram: corin_bryant_ 
YouTube: Corin Bryant 
 
Psychological pain is inevitable, however it is our relationship to this pain that creates suffering. In the total and full acceptance of pain we can find peace, in peace, we can find healing. 
 
The universe is with you.

(Preview) Empty World - Meditations & Practices For Immediate Peace Of Mind

Please find me on Instagram: corin_bryant_ and Facebook: CorinBryantPT 

Meditation was crucial in my recovery from anxiety, depression and addiction. A simple shift in perspective that allowed me to find inner peace. 

My meditation:
1. Works alongside all religions, faith or beliefs.
2. No knowledge or experience required - Everything is simple language and direct experiencing.
3. No ulterior motive or agenda - Simply a method of experiencing the present moment from a place of pure awareness. 

Be peaceful and well