Art helps us better understand ourselves, our community and the world around us. It offers an outlet for expression while creating space for other ways of being. Troy shares with us how she used art in her practice as a CCLS but also how art has supported her through changes in her personal and professional life.

Reflection/JournalCreate your own art piece.Create a collage/painting/drawing around a theme or feelingNeed more structure? Attend an art classJournal about an art piece that you really like

Resources:Why is art importanthttps://artincontext.org/why-is-art-important/Connect with Us!Interested in Life Coaching reach out to Rechelle at:[email protected]

To follow GenevieveInstagram: genevievelowry3Twitter: GenevieveLowryWebsite: DIYchildlife.comwww.theconvenientclassroom.co