Conversations with Ama
Conversations with Ama
Ama
An outlet to speak about the experiences which have shaped me into the woman I am today. It will be heavy sometimes, it will be light on other occasions because, we would share on the things weigh on me, excite me, annoy me, parenting, music, skincare, finance, my journey, my hopes, my aspirations, my voice. Just a no holds barred conversation, sometimes with myself, sometimes with my friends or guests who will share some knowledge with us. It would definitely be tinged with my Ghanaian vibe. For more of what I do find me on www.aeagyeman.com
Toxic Positvity
We are a tempted to say the most positive things when someone is going to through a difficult situation with things like Happiness is a choice and it is well. Did you know they make things worse ? Let’s talk about Toxic Positivity in today’s episode. As always thank you and do send me any feedback via [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Oct 2, 2020
25 min
Triggers and Glimmers
When you have been through trauma. You would react to triggers or glimmers. They are involuntary, but you can identify how they affect you and intentionally work at it to make better choices for yourself. Do let me know what you think. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Sep 25, 2020
22 min
Why didn’t she just leave?
A question people ask when they hear about domestic violence fatalities. It’s not always straight forward. Let’s get educated about why it’s not a valid question to ask and what to look out for. Do let me know what you think by emailing me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Sep 18, 2020
31 min
Boundaries!
We all need boundaries because they are the parameters for which we ensure the mutual respect, and safety of mental, emotional, sexual and physical selves are being upheld in our relationships --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Sep 11, 2020
31 min
Childhood Traumas and Brain Patterns
I didn’t think anything of my experience as till one session with my therapist had me really going back to take a look at my vulnerabilities and why I had those feelings. I share a bit of my vulnerability and how those thoughts affected the paths and choices based on paths created by my experiences❣️. I hope it speaks to you. So let me know what you think. Email me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Sep 4, 2020
32 min
Green means Go,Green flags I look out for
We have talked about what to look out for in abusives relationships but today I speak about what to look out for before deciding to go. What green flags do you look out? Listen and let me know --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Aug 28, 2020
29 min
Spiritual Bypassing
We all want to be seen as gracious and forgiving even to the detriment l’as of our own emotional needs. Let’s talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Aug 21, 2020
34 min
Abuse is a sin
The church, abuse, the victim and the perpetrator. When it comes to abuse, the church is reluctant to call it a sin. They’d rather protect the institution of the marriage instead of help the victim and call out the the perpetrator for their sinful behaviour and admonish then to self reflect and seek therapy as they pray for healing. I speak about it today. Let me know what you think. You can email me at [email protected] with your thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Aug 14, 2020
35 min
How abuse affects the Victim
Abuse kills, the soul, the human spirit, and it can cause so much physical, mental, emotional, financial and spiritual instability and pain to victim. We delve into it today! As always let me know what you think❣️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Aug 7, 2020
30 min
The Narcissist & You - Exhale the Toxic Inhale the Kindness
We delve into the mind of the narcissist and how they draw you into their web of control. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithama/message
Jul 31, 2020
47 min
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