I am joined today with the members of <a href='https://linktr.ee/TheSRPodcast'>The Sophisticatedly Ratchet Podcast</a>. Tune in and meet Moe, TJ, Boogie, Flash, Mash and our most favorite f*#k boy...Shake! This is an episode that will get you smiling, laughing and asking yourself &quot;did they really just say that&quot;...oh and you definitely want to clear the room of any children and pop your ear buds in because we use a lot of colorful language! Please check them out on <a href='https://www.instagram.com/soratchetpodcast/'>IG</a> and<a href='https://www.youtube.com/channel/UCvIWxoE1085KGWH8OGb9nog'> subscribe to their YouTube Channel </a> Thanks for tuning in as always...see you in two weeks!

Let's talk KNOCKOUT...chatting with MMA fighter Ricky "Numero Uno" Nuno

Hello there! We are Trisha and Trishelle, mother daughter team here to ignite conversations between parents (present and future) and their children.&nbsp; On, Withholding Nothing...the Podcast, Trisha and Trishelle will dive into deep conversations about the obstacles they faced that once had them at odds and how healing conversations brought them back together.&nbsp;Withholding Nothing is a place for not only mothers and daughters but for anyone and any kind of relationship.&nbsp;We hope that you listen, learn and heal...as we open up to you while withholding nothing.Trisha &amp; Trishelle&nbsp;